How Covid-19 Has Affected Our Lives and How To Stay Healthy and Safe

Read about the impact of COVID-19 in Australia

From the first COVID-19 vaccine started in December 2020 to Oct. 21, 2021, there are more than 4.1 billion vaccine doses have been administered in an effort to fight the pandemic, at a rate of 17.6 million doses daily. Learn how Australia has been impacted by the COVID-19. Read more and learn how to stay safe and healthy during this coronavirus pandemic.

Hand sanitizer harming has expanded:

Hand sanitizer has been proven one of the lifeguards during COVID-19, compelling at eliminating germs if it contains at minimum 70% alcohol. As per the NSW Poisons Information Center, Alcohol-based hand sanitizer has additionally been responsible for an expansion in calls about sanitizer harming.

“There were almost 1,000 calls about hand sanitizer to the Poisons Information Center among six months in 2020,” says Genevieve Adamo, Senior Specialist at the Center. According to Genevieve Adamo, hand washing is best and hand sanitizer ought to be held for times when cleanser and water aren’t at your reach.

NSW Health offers these security tips:

• Store hand sanitizer securely and far from kids.
• Keep an eye on the utilization of hand sanitizer for kids.
• Awareness is important for imported items that may not be named and contain more poisonous chemicals, like methanol.
• Washing hands with a cleanser and water for a minimum of 20 seconds is a protected and viable alternative.

Psychological Health concerns are on their Peak

Social distancing, increase in joblessness, and vulnerability brought about by the reaction to COVID-19 are affecting Australia’s Mental well-being. As indicated by the Brain and Mind Institute at the University of Sydney, expanded tension, anxiety, depression, and suicide are unfortunately effectively obvious during times of Covid-19.

It has been recommended that, if your psychological health is affected or you’re concerned about it, look for help. All Medicare-card holders are qualified for 10 sponsored individuals and 10 gathering psychological health sittings each year in terms of a Mental Health Treatment Plan.

Citizen Missing Regular Health Appointments

According to Medicare Benefits Schedule, there is a 10% reduction in GP visits for chronic disease treatment during the pandemic. Every 1 or 2 Australians are facing chronic health issues like diabetes, coronary illness, and endometriosis. In case you’re one of them, it’s vital to continue to see your GP to deal with your wellbeing. It is great to get normal health sittings with your GP, if you can’t go physically you also have services like telehealth.

Researches have proven that not getting proper sleep can make you feel unhealthy, and inactive all day. “a good sleep is the best cure”

Order online. Online orders are the best way to get everything at home and stay safe. Since the pandemic started at the end of November 2019 online shopping has become a vital part of our lives.

Exercise at home. “No pain, no gain” I am sure all of you are aware of this sentence, exercise helps in staying healthy mentally, do brisk walks whenever you can. You could set reminder alarms. Ways to stay fit indoors include walking upstairs, hand weights, and much more.

Also Read:

Everything You Need To Know About COVID-19 Vaccine